Book a Session

Explore our schedule to enjoy a session that’s convenient for you. Some services are bookable online, so sign up for a one that works well with your schedule and needs. Get your heart rate up, restore your muscles, or challenge your body with our array of high performance options.

Functional Strength and Conditioning
Fundamental movement patterns for all levels.
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VERTFit Assessment
1-hour assessment with a VERT Strength and Performance Coach
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Semi-private Personal Training
2 on 1 Personal Training with a Strength and Performance Coach
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1 on 1 Personal Training
1 on 1 Personal Training with the VERT Sports Therapy coaching team.
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VERTSports Assessment
1-hour assessment with a Physical Therapist
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VERT System Strength and Performance
Strength and explosiveness training. Requires VERTSports Assessment.
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1 on 1 Sports Performance Training
1 on 1 Personal Training with the VERT Sports Therapy coaching team.
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Book a Session

Functional Strength and Conditioning

VERTFit Assessment

Semi-private Personal Training

1 on 1 Personal Training

VERTSports Assessment

VERT System Strength and Performance

1 on 1 Sports Performance Training